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Dr. Kimberley Carder
Oct 122 min read
5 Ways Boundaries Actually Help Teens Thrive
As a clinical psychologist who works extensively with teenagers, I've seen firsthand how establishing clear boundaries can paradoxically...
Dr. Kimberley Carder
Oct 103 min read
World Mental Health Day + Motherhood
As I welcome another year of World Mental Health Day as a practicing psychologist, this is my first as a mother. This year's theme,...
Dr. Kimberley Carder
Jan 11, 20232 min read
When Kids Make Bad Jokes
We’ve all been there, a child makes a joke with words they don’t seem to understand and then the room is blanketed a few degrees warmer...
Dr. Kimberley Carder
Apr 8, 20221 min read
Cognitive Distortions 101
When we are feeling stressed, anxious or depressed, our brain more easily enters patterns of destructive thinking known as cognitive...
Dr. Kimberley Carder
Feb 18, 20224 min read
Three Things to Expect when your Child goes to Therapy
Three Differences about Child Therapy Although many therapists do both adult and child therapy, the process of child therapy has distinct...
Dr. Kimberley Carder
Nov 30, 20213 min read
Four ways to create Cheer for yet another Pandemic Christmas
The holiday season, although traditionally a time of cheer and joy for many, can be notoriously difficult for others due to family...
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