Dr. Kimberley CarderJan 11, 20232 minKidsWhen Kids Make Bad JokesWe’ve all been there, a child makes a joke with words they don’t seem to understand and then the room is blanketed a few degrees warmer...
Dr. Kimberley CarderApr 8, 20221 minPsycho EducationCognitive Distortions 101When we are feeling stressed, anxious or depressed, our brain more easily enters patterns of destructive thinking known as cognitive...
Dr. Kimberley CarderFeb 18, 20224 minKidsThree Things to Expect when your Child goes to TherapyThree Differences about Child Therapy Although many therapists do both adult and child therapy, the process of child therapy has distinct...
Dr. Kimberley CarderNov 30, 20213 minPsycho EducationFour ways to create Cheer for yet another Pandemic ChristmasThe holiday season, although traditionally a time of cheer and joy for many, can be notoriously difficult for others due to family...
Dr. Kimberley CarderSep 29, 20213 minKids4 ways to build stronger communication with your childrenCommunication tips for parents or caregivers of children
Dr. Kimberley CarderJul 9, 20201 minPsycho EducationHow to have Difficult Conversations with People You Love - (Part One)Use an "I-statement". Starting a conversation talking about yourself prevents your child/partner/loved one from entering the conversation...